Natural Steak


At 500 grams of meat (4 people): 2 st. spoon fat (ghee, margarine or dining room sunflower oil), salt and pepper to taste.
Denuded of tendons cut meat across the fibers to pieces (approximately 2-3 cm thick) weighing 100-150 g, slightly discourage, sprinkle with salt and pepper. Place meat in the hot fat blurry pan and heat 8-10 minutes (sredneprozharenny, ie with blood) or 15 minutes (full kaya).

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